Choose Your Plan👇

Standard Digital Plans

Pro Video Plans

Elite AI Edition

Train Like an Athlete Anywhere, Anytime 🏋️♂️
Science-backed workouts, built by pros.
Made for all levels—beginner to advanced.
Train smarter, not harder—anywhere.

Train Smarter, Not Harder 💡💪
Sculpt a lean, athletic body with high-intensity bodyweight workouts that burn fat, boost endurance, and build real-world strength, balance, and control.
Why does It Work Better? 💪
Structured, expert-designed workouts vs. doing it alone. See the difference—feel the results.
  | With This Program 🏋️♂️ | Without It 😓 |
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Clear, structured plan |
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Visual guides included |
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science-backed |
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Lifetime Access |
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Train anywhere, anytime |
See What People Are Saying About Us
Start Your Transformation Today!
Don't wait to look or feel better the sooner you start the faster you will enjoy the results
FAQ
What is included in each plan?
What is included in each plan?
Each plan includes 3 downloadable PDF guides with structured workouts and embedded video links hosted on Vimeo Pro. The videos demonstrate proper form and technique for every exercise. The Elite AI Edition also includes step-by-step instructions to access and use the AI Nutrition Specialist.
Is this program suitable for beginners?
Is this program suitable for beginners?
Absolutely! Whether you're a complete beginner or an experienced athlete, the plan includesscalable progressionsso you can start at your level and work your way up.
Do I need any equipment?
Do I need any equipment?
Nope! All exercises are designed to be doneusing just your bodyweight, but a pull-up bar or resistance bands can be helpful for extra variations.
Is this a one-time purchase?
Is this a one-time purchase?
Yes! You getlifetime accessto the digital guide, so you can follow the workouts at your own pace and revisit them anytime.
How does the AI Nutrition Specialist work (Elite AI Edition only)?
How does the AI Nutrition Specialist work (Elite AI Edition only)?
The AI Nutrition Specialist is a smart tool designed to give you personalized meal suggestions based on your goals and preferences. With your Elite AI Edition plan, you’ll receive simple instructions in the PDF that show you how to access and interact with the AI for real-time nutrition guidance.
How do I access the workout videos?
How do I access the workout videos?
All workout videos are embedded as clickable links within the PDF you receive after purchase. Just open the PDF and click on where it says "CLICK HERE FOR VIDEO TUTORIAL" next to any exercise or workout title to stream the corresponding video via Vimeo Pro—no separate login or software needed.
Will I receive any additional content after purchase?
Will I receive any additional content after purchase?
Yes! As a bonus, you’ll receive free, valuable fitness and nutrition tips sent to your email over time. These extras are optional and designed to help you stay motivated and informed throughout your journey.
Are there any recurring fees?
Are there any recurring fees?
No. Each plan is a one-time payment that gives you lifetime access to the materials. There are no subscriptions, no hidden charges, and no account setup required. Once you purchase, you’ll be able to instantly download your plan and start right away.